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Kay2002

687d

Has anyone taken online therapy and it actually helps them, and if so what is it? I've never had therapy/counseling before, so I'm looking for suggestions to get started somewhere.

    • 4byfour

      687d

      I personally have a hard time with online therapy. I can’t really put my therapist’s words into perspective the same way as in person, but I’ve also had friends that swear by online therapy!! I think I struggle to get outside my comfort zone over the phone since I worry others can hear me. Folks who are really good at that seem to love online!!!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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