Struggling with Mental Health: Need Help!

I have been struggling mentally really badly the last few years. lately it's gotta to the point where I can barely leave the house. I don't know where to go from here. I know I need help, but am afraid to ask. I've never had good lucks with doctors. has anyone done online therapy, how do I make the first step to getting better?

Your answer

Bmanlittle

1y ago

First step is the hardest, I would try better help or an actual in person therapist. The days may seem dark and gloomy, but you'll be blossoming in the sunshine soon, trust me. Stay strong❤

Bec89

1y ago

Also, if you want, I am here to talk. I wish I could give you all of my extra positive energy to help know it’s all going to get better soon. 😥

mem0000

1y ago

thank you. I know it will get better, but getting past the bad days is hard

Bec89

1y ago

Check out BetterHelp. That is where I started and it’s just a step in the right direction but it’s the right one ❤️

DariaFae

1y ago

Unfortunately I'm kinda in the same boat. I'm trying to find help but the doctor never got me the paperwork

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