I noticed I’ve found myself yearning to go backwards. Back to my dark days and dark times. I know I’m better now, my therapist says it, my family sees it, and sometimes I do feel that way. But then I get that impostor syndrome, and I want to go back to where my big feelings were not belittled and actually examined and I felt like I was cared for. I don’t know if that’s exactly wrong or anything. Is there anyone I can talk to? I don’t want to feel alone anymore.
On days like that, I remind myself how far I've come and that to go back would mean death. I am an alcoholic and I'm certain that returning to drinking would kill me. I take a deep breath and remind myself of how much I've survived and how much I've learned from all my experiences.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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PlaslyMeds
160d
I noticed I’ve found myself yearning to go backwards. Back to my dark days and dark times. I know I’m better now, my therapist says it, my family sees it, and sometimes I do feel that way. But then I get that impostor syndrome, and I want to go back to where my big feelings were not belittled and actually examined and I felt like I was cared for. I don’t know if that’s exactly wrong or anything. Is there anyone I can talk to? I don’t want to feel alone anymore.
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Anxiety (Including GAD)
Dissociation
Depression
Mood swings
transmancharlie
157d
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animelover
153d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision