Cameron_Cameron_000

258d

so I've been crying every day for like months now, and it feels natural to do it. I didn't cry yesterday, which is good, but I didn't really feel right the day afterwards. does anyone have like... an out-of-place feeling when you are feeling better than most days? like you cry all the time and feel awful then suddenly you're just like "wait, what am I doing? why am I even eying again?"

Depression

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  • blankitten

    258d

    yes 👍

  • blankitten

    258d

    it’s a coping mechanism or like a release system for your stress and anxiety!! it feels good to cry!! and when we skip a day we feel worse the next day 😥

  • blankitten

    258d

    remember: crying is a normal thing and it’s a much better coping mechanism than drugs or self harm etc, but if you feel “trapped” when you are crying, that’s when you say ‘okay i relieved my stress i can stop now lol’

  • Cameron_Cameron_000

    258d

    Thank you

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