shrimpy

442d

I’ve had insomnia ever since I was 10. What do you guys do to help fall asleep after days of being awake?

Hydroxyzine

Persistent Insomnia

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  • Fable

    442d

    I was prescribed ambien. Natural ways you could always try some calming tea, no sugar, some animal crossing music, and a weighted blanket

  • shrimpy

    442d

    I love animal crossing!

    • AndieFallow

      358d

      I haven't played in a while

  • momiim

    442d

    i take hydroxyzine. it helps my body relax so i can actually fall asleep.

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