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I’ve had insomnia ever since I was 10. What do you guys do to help fall asleep after days of being awake?
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Hydroxyzine
Persistent Insomnia
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752d
@shrimpy I haven't played in a while
i take hydroxyzine. it helps my body relax so i can actually fall asleep.
@momiim me too!
I love animal crossing!
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I was prescribed ambien. Natural ways you could always try some calming tea, no sugar, some animal crossing music, and a weighted blanket
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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