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How do you manage a busy week without feeling overstimulated?
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Some strategies to manage a busy week without feeling overstimulated include breaking tasks into smaller, manageable pieces, taking slow deep breaths, setting aside time for hobbies and relaxation, and using techniques like grounding or listening to calming sounds. Additionally, consider using earplugs to muffle noise and finding quiet spaces to take breaks when needed.
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night sweats
paranoid
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palpitations
Depression
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Bupropion
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