I’m in the same boat. If it helps whenever I get an anxious thought I always thank my brain for trying to keep me safe and reassure it that I am capable of keeping myself safe. It helps me to distance myself from that kind of negativity in my own head. As for my ED…well I haven’t found anyway to comfort myself when those feelings erupt. I’m sorry I couldn’t be more help but we’re all here for you ❤️
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
cashcomputer
182d
been struggling with my anxiety a lot lately, and my ED.
0
1
Share
Eating Disorder
Anxiety (Including GAD)
Ms.Piggie
181d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision