Struggling with Anxiety and ED

cashcomputer

637d

been struggling with my anxiety a lot lately, and my ED.

Eating Disorder

Anxiety (Including GAD)

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Ms.Piggie

636d

I’m in the same boat. If it helps whenever I get an anxious thought I always thank my brain for trying to keep me safe and reassure it that I am capable of keeping myself safe. It helps me to distance myself from that kind of negativity in my own head. As for my ED…well I haven’t found anyway to comfort myself when those feelings erupt. I’m sorry I couldn’t be more help but we’re all here for you ❤️

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Struggling with Anxiety and ED

cashcomputer

Ms.Piggie

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Struggling with Anxiety and ED

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Ms.Piggie

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