I’ve been having a really good few weeks lately and I’m trying my best to enjoy it while I can but I’m worried that when it comes crashing down I’ll be back to square one again and I’m wanting to prevent it buts it’s like bad luck just comes to even out the good luck. People say I’m lucky and I am like a good luck charm but I get like a day or a week where I have SUPER BAD luck and it’s just horrible for my mental health. I’m not sure if anyone has advice or anything I just thought it was weird does anybody else feel like this?

Bipolar Disorder

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  • jesminya


    Stressing over it may lead to a self-fulfilling prophecy. It's hard but I feel like it's better to just enjoy the good times and try to not let the dread of what could be take over. If things do crash, something that can help is to remember the good times you've been having, and knowing you can get back there. It's like you said, it balances out eventually.

    • Fairyblankets


      if I pretend like no crash is coming I’m prepared for it I have a history of suicide tendencies so I’m kind of frustrated with myself lol

  • GenMo38


    It's one of those things like "when it happens it happens.." enjoy the good days and embrace the bad ones even for you know they will pass within time. Hang in there <3

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