The best preventive medicine for me is water. I try to stay hydrated throughout the day and that’s reduced my headache attacks. I also take B-complex vitamins and magnesium, which helped me with my migraines too.
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Mara
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Any natural supplements or vitamins that help headaches?
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Chronic Headache
Tension Headache
Carolina
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MrsHersh
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magalito
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision