Struggling to Stay Positive After a Move

What seems to be giving you the most trouble? There’s so many stressful parts to moving, from the change of environment to organizing and packing, it’s absolutely understandable to feel stressed. Remember to be kind to yourself during this time; focus on self care, whether that be through giving yourself a little treat, or just making plans to chat with a friend. Depending on your situation, it might be helpful to get into a call with someone to help you unpack; or you could meet up with someone to explore your new area! Excitement can definitely feel very close to anxiety in our bodies, so it’s important to slow down and recognize what you’re feeling and what you need in that moment. You’re doing a great job reaching out and meeting this need, and I hope you can get some good ideas to keep you rolling forward.