How do I manage my stress, mental health, and pain especially when the partner I live with feels overwhelmed by my challenges

Chronic Generalized pain

Generalized pain


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  • DeaDystonia


    I am a wealth of stress management skills! So much so that on the occasion that I’ve reached out to a therapist for some ideas on stress management they would always say “you’re handling things well “considering” and sorry but I don’t have any tricks in my bag for you.” This is disappointing and I do still feel the stress effects but I am apparently good at this. You have to be when you have dystonia! So… if you need ideas just ask🤗

  • DeaDystonia


    To answer the above stated question though… need more details. 💙

  • Peejmon


    Botox shots help when they are applied in the areas that you are in pain. They help alot

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