Rylee_amber

402d

Anyone with social anxiety have low energy to start conversation? I feel like it is very tiring to talk. Is this normal? I’ve felt less anxiety recently but feel like it just takes a lot of energy out of me to maintain conversation. Is this an introvert thing? Or is it anxiety presenting in another way. I like to be around people but prefer people I can be quiet with.

Social Anxiety

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  • Rylee_amber

    401d

    Yeah lol I get that I feel like I have a big need to talk to only people who like me lol. Otherwise it feels like a big struggle. And haha that makes sense though. Hard to balance both but I think it’s good to know the distinction.

  • Rylee_amber

    401d

    Have you ever taken any treatment for social anxiety? I’ve gone to therapy, but idk if there are other things that help.

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