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I just learned Monday I have tendinitis in my right ankle. I did fracture my left foot and wore a boot but I babied my left foot. When the boot came off and I learned to walk again it just hurt and was very sore. I have to go on PT for this now. Can I get some tips and what you do for your tendinitis?
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What is it?
Achilles tendon bursitis is a condition caused by swelling and inflammation of a sac located at the back of the heel, under the achilles tendon.
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