Looking for low-impact exercise for stress relief

lwls1570

767d

Does anyone do yoga? I need to find a new exercise regimen that is low impact but helpful for stress relief.

Systemic Lupus Erythematosus (SLE)

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karinad

760d

Hi! I made a discord channel for those specifically with autoimmune conditions to help each other out. you can join here: https://discord.gg/3hZt9vCwR5 I do Tae Kwon Do!

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karinad

760d

Hi! I made a discord channel for those specifically with autoimmune conditions to help each other out. you can join here: https://discord.gg/3hZt9vCwR5 I do Tae Kwon Do!

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kab

765d

Loveeee yoga!!!

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NicoleAS

766d

Yes, I’m a yoga instructor & started yoga for that exact reason! I used to run before lupus but that became too hard for my knees. You tube has tons of free videos!

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Looking for low-impact exercise for stress relief

lwls1570

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karinad

karinad

kab

NicoleAS

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Looking for low-impact exercise for stress relief

lwls1570

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karinad

karinad

kab

NicoleAS

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