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Vivien

680d

I have low self esteem and no self love, I want to eat healthier and work out more but I don’t know how to start, I’m also trying to work on my sleep schedule but it’s hard for me to fall asleep. Any tips?

    • 100Percent_K

      680d

      I would discuss the sleep issue with your PCP so they can help you out as well as get a referral to a nutritionist 🙂 that can help you get the ball rolling in the right direction 🤗

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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