Struggling with Self Harm After Years of Recovery

That's usually how a lot of people think after they've done an act of self harm, if you want things to feel less stressful you might need to distance yourself from stress causing environments and take a small vacation to mentally relieve you of stress, and so you can relax while also reflecting on what truly matters to you. Those things you reflect on will be your motivation to keep moving forward, I'm always here if you need me.