280d
how do you handle the pain.im just frustrated about it as nothing helps.i am waiting for tests but I have to wait for everything. I work 8 hours @ day on feet and hip hurts I get sharp pains in hip also
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One suggestion is to bring a pillow and put it under one hip then alternate hips every thirty minutes. And every two hours move the pillow under your feet. Taking pain medication right before should help keep you from feeling the pain for a bit. Another suggestion is to try a tens unit or use steroids injection that release the pain for a year. Gabapentin might also help as it targets nerve pain specifically and stops signals. Muscle relaxers and physical therapy exercises can also be beneficial.
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