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I’m so depressed. I’m not sure how long I can go on like this. I literally can’t eat or sleep. I just can’t take this pain anymore.
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Generalized pain
Anxiety (Including GAD)
Depression
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516d
What type of loss? Death/job/Other? Who do you vent to? Roommate? Fam member?
0
You can take all the pain life throws at you! Life ain't depending on you to handle the pain being thrown at you because you're tough enough to take it.
You are doing your best. I would suggest finding someone you trust to check in sometimes.
🙏
@Gwen71 Thank you
I’ve felt that way. I’m sorry you’re feeling so badly. I try to make it feel less overwhelming by telling myself maybe staying alive “forever” seems too long but I can definitely stay alive for (whatever amount of time seems doable–1 second, 30 seconds, minutes, hours, etc.) and I just keep doing that until the feeling is less intense. I hope you find something that works for you soon
1
@lollygage Thanks
😥 is there anything specific making you feel this way? I know I can get depressed and cry and feel like I don’t have a solid reason why.
@Yve Yes… I recently suffered a loss. I’m not sure how to process my feelings
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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