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lovefood's Post

lovefood

Updated 10mo ago

Struggling with Depression and Exhaustion

sometimes I feel like I am in a hurricane that doesn't have a break in it. To everyone one around me , I am good , nothing is wrong . but in reality I'm mentally exhausted. the only sometimes I get up is because I have a beautiful daughter who needs her mom to make sure she is good. Honestly I don't know know how not to be depressed anymore

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darkstarrynight

Hugs 👐. Honestly, I know this may be a crazy suggestion...But I think you should try to find any time, even, just a tiny bit of time, for some self care, to make yourself feel better. Self Care is really important! It can even include basic things, like eating and sleeping.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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