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how do you sleep when you feel like someone you were so close to just thru you away
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Reactive attachment disorder
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One of the replies suggests that it's important to find healthy ways to cope with your feelings and let them out. There are healthy coping skills lists out there. Try to find one and circle or highlight all the things that sound like they would help, and try those when you feel really upset. Another reply suggests doing things you enjoy and distracting yourself. Working out everyday can be beneficial as it can boost confidence and improve sleep. It's okay to cry and be sad, but remember to stay the course as time heals all.
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