Struggling to Lose Weight: Need Help!

Do not drink cokes

Drink only diet coke or diet Dr pepper you drop pounds or apple cider

I started menopause last year and a few months later I was diagnosed with lymphedema…. So I have hormonal weight gain AND fluid retention

I’m in the same boat. Test after test. No results.

Feel free to message me! I spent three years gaining weight before I figured out how to get it off. I’m here to support you!