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i have CPTSD and i’m trying to start no contact with my abusive relationship does anybody have any tips for starting? leaving a relationship just triggers me and i’m having a hard time staying away
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One suggestion for dealing with PTSD symptoms and detaching from an abusive relationship is to read books like "Obsessive Love" and "The Body Keeps the Score." These books can provide insights and strategies for coping with the emotional challenges of leaving a toxic relationship. Additionally, seeking professional help through therapy and psychiatry can be beneficial in managing PTSD symptoms and finding support during this difficult time.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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