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bimboy

550d

gna start dbt this week, any advice?

    • AstraDragon

      550d

      I absolutely LOVED DBT. I did it for three years and learned SO much. I learned to understand what emotions I'm feeling and how to not act on the negative emotions. If you want to talk about it feel free to message me!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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