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prince

919d

Hi, I just joined this so I don’t really understand what’s going on but, what’s something other than dbt therapy that really helps?

Top reply
    • ac1d

      916d

      cannabis helps a lot even tho it isn't ideal for most

    • Rasin

      916d

      working out has helped me a lot it gives me something physical to put my emotions into and it gives me one thing to focus on

    • ac1d

      916d

      cannabis helps a lot even tho it isn't ideal for most

    • Strawberry

      918d

      DBT is actually the most effective treatment. But, medications have also helped me at certain times during my life. When I had anxiety, taking SSRI helped me a lot.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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