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im just trying to figure out how to take care of myself
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I’ve recently been parenting my inner child which helps me figure out my basic needs and giving attention to my desires. You should look up stuff about the inner child and taking care of it (there’s also a whole other thing about having fun by expressing your inner child) AND the most important thing is to remember to love yourself :)
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I’d be happy to chat about attainable strategies for self care. I’m learning a lot about it right now!
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@infinitymechanism yes!! we can def talk about it :)
@SandyBee yes! i’ve been watching gentle parenting videos to try to reparent myself :) but when i get in a depression rut it’s so hard to think logically
@SandyBee I’m on an inner child journey right now too!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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