Struggling with Mental Health and Relationships

I've been struggling a lot with my mental health and it has taken a toll on all of my relationships including taking care of myself... I've also been questioning everything as well.. Any advice?

Your answer

Naturegrl

2y ago

I can relate to you so very much.

lilly109876

2y ago

Try taking it day by day. Maybe for the first few days you can do one thing to take care of yourself. As you get more comfortable you can keep adding on. Give yourself more treats and do things you like so you can find a little happiness in your day

Rosie_Posey

2y ago

I don’t have much advice, but I can offer to lend an ear and chat about how you’re feeling if you’d like

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