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Looking for Self-Care Alternatives

luckythor

535d

what are some self alternatives

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Depression

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    • GhostieShark

      535d

      I wish I could help.. sometimes I’ll drink something hot and pay attention to the heat. I could use advice on this too :/

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      Reply
    • MrsKoolWhip

      535d

      Drawing on the area you want to do it to with a marker or snapping a rubber band on your wrist were my go to's in high school. Please be safe and reach out for help if you need to.

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

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paranoid

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palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion