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Hello! :-) I have been dealing with major stress and anxiety surrounding my simple focal seizures. What are your symptoms and how do you get the fear and anxiety from it to subside?
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Anxiety (Including GAD)
Symptoms Involving Nervous & Musculoskeletal Systems
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When I struggle with anxiety, I'd like to step away from whatever I'm doing and search for something to focus on; breathing and clearing my mind is an alternative if music doesn't help, which is normally my go-to when I'm alone. And, if that doesn't help, I would do something around the house that would be efficient and beneficial for my surroundings
@insanely thank you so much ❤️
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@Jemma59 of course ^^ 💜
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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