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I don't know if it's my depression, anxiety, bpd or what...but I've been, or I was clean for half a year.. I relapsed today. I don't know why, sometimes ill be completely fine, good even! but, still have that urge. I'll be not suicide, having a good day, but still reach for something sharp for seemingly no reason. I don't know why I'm doing it now.. I've been good. I've been clean for a long time. i just..did it, I don't know if it's something wrong with me, if I just..like being hurt for some reason?? but I don't know why I can be having a good day and still relapse into harm..
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Acute self-inflicted injury
Depression
Anxiety (Including GAD)
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sometimes pur brains just revert back to a habit after a long time. i know minor things that make me upset can sometimes give me the urge to relapse. i also know people who do it unconsciously because it was a habit for a long time or people who did it after being clean for awhile for the comfort of the rhythm. our brains are mysteries and hard to understand, especially with mental health in play.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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