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Jillypoo

11d

how do you stay positive and upbeat?

    • Loreen

      1d

      By being around positive and upbeat people, exercise to rid the mind of overthinking and enjoy something that normally you would not have done.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions include manually altering your worldview, taking breaks when needed, faking positivity until it becomes genuine, expanding your world beyond your home by connecting with like-minded people, praying, listening to music, keeping busy, getting out of the house, setting reachable goals and progressing towards them, and finding a hobby you enjoy doing.

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