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Exploring Poetry as a Coping Mechanism

nathpen

633d

hey everyone long time no write I've been really getting into poetry lately and I was wondering what's some niche couping mechanisms you all have. tell me all about them I'm curious

3

9

9

Anxiety (Including GAD)

Depression

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Top reply
    • AnimalBoy

      633d

      Felting when I'm ansty or frustrated and when I'm sad or anxious I like drawing/adult coloring books or holding as many old rat men as possible.

      1

      Reply
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    • Emmzy

      632d

      Organizing my stuffed animals so they all have a good view of the tv <3

      0

      Reply
    • gurspaceport

      633d

      I like embroidering or sewing. I also like writing.

      0

      Reply
    • gatoraid

      633d

      I've been doing embroidery lately & the repetitive-ness of it has been really nice :)

      0

      Reply
    • AnimalBoy

      633d

      Felting when I'm ansty or frustrated and when I'm sad or anxious I like drawing/adult coloring books or holding as many old rat men as possible.

      1

      Reply
    • Honeydew

      633d

      coloring books. it’s so relaxing and helps me calm down when everything gets to be too much

      2

      Reply
    • gigiwigi

      633d

      i also love writing poetry. for me it’s a quiet emotional outlet. i also just like the impact a good line can have.

      1

      Reply
      • nathpen

        633d

        @gigiwigi omg yes tell me about it getting that line just right feels so invigorating

        1

        Reply
    • seren

      633d

      Mowing the lawn . Something i can control and it breaks a sweat .

      1

      Reply
      • nathpen

        633d

        @seren I kinda get this one vacuuming is my favorite chore easy controllable and not super athletic but a little bit

        0

        Reply

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion