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LaDayna

712d

hello, I am overweight and depressed. last week I made one tiny change in my diet and went shopping without riding in the electric cart. today I feel a whole lot better. I haven't weighed myself because I don't want to go by that. I want to go by how I feel. what do you think about that?

    • Mamamerica

      712d

      I think that is wonderful. Baby steps add up, and feeling better about yourself and your journey is a big thing. All my best to you.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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