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Non-Medical Treatments for Mental Health

Cassie17

774d

What is your go-to non-med treatment?

1

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Top reply
    • ChillaxinEskimo

      774d

      Petting my cat. Having a pet helps me a ton

      5

      Reply
      Chat
    • bomb

      774d

      shower

      1

      Reply
    • Talan

      774d

      Music

      2

      Reply
    • Vendrick

      774d

      Weed, exercise

      0

      Reply
    • Dreamer1200

      774d

      Gotta agree about pets. My dachshund, Willie is my constant companion.

      1

      Reply
    • That_Witch

      774d

      Heat

      1

      Reply
    • Nickutam

      774d

      Unhealthy treatment but I use various substances (which is kind of medicating) but other than that exercising takes my mind off everything

      0

      Reply
    • ChillaxinEskimo

      774d

      Petting my cat. Having a pet helps me a ton

      5

      Reply
      • Siyphus_Glitch

        774d

        @ChillaxinEskimo Absolutely agree, my cat has gotten me through every problem I’ve had since I got him. Just having a pet can be so helpful and make you feel less alone, plus cats in particular purr at a healing frequency! They know when you’re in pain emotionally or physically and want to help, and that fact always gets me through whatever’s going on

        1

        Reply
      • AJM

        774d

        @ChillaxinEskimo I call my cat my emotional support kitty. Having her with me makes me very happy :)

        2

        Reply
      • SarahMG

        774d

        @ChillaxinEskimo Agreed. My animals keep me going

        3

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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