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New to the app, looking for IBS advice

Sprout2

399d

Just joined this app hoping to find people with some tips and tricks for IBS :)

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    • Karlie2000

      375d

      Identifying your triggers is the best first step. For me it's sugar, coffee, dairy, and if I eat a bunch, carbs. Now I can avoid my triggers when I'm having a rough IBS day.

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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