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Hi all! I'm new here. I'm kind of a mess but if anyone has advice, I'm open to suggestions!
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Fibromyalgia (FM)
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@Michaelar1 it might not. But depending on what you use dairy for, there's all kinds of great substitutions out there
I am in the process of learning my food triggers. Dairy is unfortunately a huge one- I have to be really careful to avoid it.
@LadyBlkny I'm considering AIP at some point, but probably not until January so the social aspect isn't a problem. I was diagnosed with Celiac 10 years ago so I know gluten isn't the issue (this time) because I haven't had it in a decade. I dunno what I'd do if I had to give up dairy too though
We're all mad (and a mess) down here. š
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I love the song "Take it Easy, Take your time" by Hopeton Lewis
Take your time!
@MsDaisyMae hahaha yeah that's the hard part, isn't it.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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