Navigating New Relationship Anxiety

I used to do that too

The same thing happens to me a lot 🤧 Sometimes what helps me is looking at it from another perspective, not your own. Cause then you start to overthink and find reasons he's gonna hurt you or vice versa among other things. Looking at it from a different perspective sometimes helps put less pressure. Also, a reallyyy hard thing I still struggle with, but also communication is a big thing. Ik you can get through all the little bumps :) Your feelings are valid ofc and they deserve to be heard by him

I do this too. I haven’t figured out how to stop it yet, but I do find I feel less anxiety when I communicate with my potential partner that I do have anxiety. It helps not to put a lot of pressure or expectations.

Communication is key in keeping healthy relationships, no matter how small you might feel the issue is the best way for them to know how you feel and for you to get clarification or reassurance is by talking it out ☺️