Managing Period Pain to Avoid Seizure Triggers

Some individuals have reported that their menstrual cycles can trigger episodes, including seizures. To manage period pain and potentially prevent it from triggering a seizure, some suggestions include staying hydrated, getting enough rest, and maintaining a cool environment as heat can be a trigger for some people. Additionally, over-the-counter pain relievers like ibuprofen or Tylenol may help with the pain. Some people also find relief from using homemade ice packs or taking hot showers. It's important to listen to your body and respond to its needs.