Managing Conditions Without Medication: Tips and Tricks

For hidratenitis, I’ve found diet to be an extremely powerful factor in flares. This is supposedly different for everyone, and for the people it does some foods can trigger terrible flares specifically. The way I found this was doing a chicken-only diet for a week and found that I felt much better than usual. I’ve played with it more since to confirm this, at least for myself.

I tried but my conditions weren’t having it

Melatonin ER for sleeplessness of course but I also have natural ways to treat Tendinitis, Pre Carpel Tunnel Syndrome and most of my symptoms from being severely hyper mobile by taking Hyland’s FlexMore, Nerve Away topical serum, heat packs and similar things. Hyland’s FlexMore tablets do come in PM form which help me with Painsomnia but I can’t always afford it

i tried beforehand, but it seemed to do more harm than good for me

yes, i work on my psoriasis by clipping my nails down frequently and washing my hands well.. i use some lotion when my skin gets dry :)

No. I can’t put my family through the constant ups and downs that come with bipolar disorder. I can’t keep dealing with consequences. I went unmediated for a very long time and still dealing with the consequences of it to this day.