This evening, I noticed there was a moth in my kitchen. I have a MAJOR phobia of any kind of bug, and I cannot calm down. This was hours ago. I want to cry, my skin is crawling, and I don’t know what to do. I killed it from a distance, but I’m seriously upset. How can I calm down? I keep my home immaculate at all times for this reason exactly, I do not want bugs anywhere in my home. I know it’s unavoidable, but the goal is to minimize it so I’m constantly cleaning. What can I do to relax?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions