101d
how do I get rid of thoughts of a car crash I had last year
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One of the suggestions provided is to try EMDR (Eye Movement Desensitization and Reprocessing) therapy. Another suggestion is to keep driving and when you start to feel anxious, take a second to remind yourself that there's a very low chance that you will get into an accident again. Breathing exercises and reminding yourself that it's very unlikely you'll be in another accident and that you are in control can also help.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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