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416d
Hi, first post here. Just trying to meet with people with similar issues. Also, I really struggle with exercise and staying healthy so any advice on that is helpful.
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Celiac Disease
Depression
Anxiety (Including GAD)
Diabetes Type 1 (T1D)
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69d
I actually follow Fabulous50 and shes great with sitting arms, abs and I think she has yoga to. She does it all from a chair and trust me I feel it long after Im done.
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73d
I am going to try some tapes they're called sit and be fit and sitting yoga I figured they're going to be a good way for me to start and hopefully I like them maybe you'd like to try something like that too
80d
I joined a walking group in my local area, it really really helps because I am staying active and meeting new people š
112d
Hey r U ok? I'll be happy to talk āŗļø
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119d
I do as well im 23f 230lbs sw was 280lbs creating good healthy habits is tough
414d
Hello and welcome to the community! I'm so glad that you decided to join!
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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