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Karl77

739d

Someone with heel pain to advise me how to reduce the pain without taking medicine.

Top reply
    • grandlady

      725d

      Calf stretches and buy and insole for your shoes. Totally fixed mine. You can get them online.

    • grandlady

      725d

      Calf stretches and buy and insole for your shoes. Totally fixed mine. You can get them online.

    • Decho

      739d

      Get a tennis ball and roll your entire foot up and down.it effects your heel but the source of pain is elsewhere.run it on you tendon

      • Karl77

        738d

        @Decho thanks šŸ‘

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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