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Christylee

1y ago

Dealing with Foot Pain: Seeking Recommendations

I'm pretty sure I have planter fasciitis. Waiting to get to the doctor. My heels are killing me and I'm on my feet 10 hours a day. Does anyone have any recommendations for the pain?

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msheavnly77

1y ago

Agreed... I did those things and bought some Hokas. Pain took around a year to go away.
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TLR

1y ago

Try physical therapy to get the correct stretches to do for the plantar fasciitis in your feet. Then do stretches twice a day. Rolling tennis balls under your feet help and icing helps. I would strongly recommend a sit down job if your in so much pain. I have plantar fasciitis in both feet so I know. And massage helps too

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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