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how do you advance with the condition you're experiencing
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Insomnia
Sleep Apnea
Anxiety (Including GAD)
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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"Keeping track of your symptoms over time, writing it down if need be, might help you see some type of pattern or progression and figure out what's going on. Also, sticking with your treatment plan even if you don't feel like you have made progress can be beneficial. Over time, looking back, you'll realize how much you have changed."
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