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lynn91

139d

how do you deal with your conditions?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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"Some strategies include acceptance of the condition, using coping mechanisms such as stress balls and fidget pens, focusing on what makes you happy, getting a support team, keeping a work-life-rest balance, moderating social media intake, and doing research about your condition. It's also suggested to listen to your body: rest when you need to, do self-care whenever you can, and try to keep some kind of schedule."

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