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Struggling with Boundaries in a Friendship

XxAshxX

685d

I'm dependent on my friend but I need space.. i dont have healthy boundries and its affecting me negativley. (please read my other post about this too if you can)

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    • Claude03

      685d

      There are DBT skills and resources on setting and reinforcing boundaries. You might also want to look at opposite action to love.

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      Chat
    • Claude03

      685d

      There are DBT skills and resources on setting and reinforcing boundaries. You might also want to look at opposite action to love.

      2

      Reply
      • kisseyangel

        685d

        @Claude03 I h ave taken those classes and were a tremendous help so I agree try those classes they are given for free at least were I am from in Oregon

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        • Claude03

          685d

          @kisseyangel Even if classes aren’t available, you should be able to find worksheets online. Working through the worksheets and learning and practicing the skills can help a lot.

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          Reply
    • Ena_Silvoc

      685d

      I feel that honesty is best in this situation. True friends are understanding and will be there through thick and thin. Having an open conversation about your wants and needs for the friendship is the best way for you to grow a better understanding of each other.

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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