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Jessicca

Updated 9mo ago

Feeling Weird Being Left Home Alone

anyone else feel really weird being left hime alone? im at work (i work from home) and my bf, dad, and bfs friend all left. i started feeling kind of queezy and felt my heart rate pick up a little. (which freaks me out anyways) A year ago i loved my alone time and i still do, but not totally alone. theres comfort in knowing someone is home with me. i think i have separation anxiety from my bf. ive had a lot of trauma this last year and hes been with me every step. maybe.

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unicornbunny

2y

Yes me too it sucks😕
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Gabby91314

2y

I completely understand this! I LOVED my alone time and when my husband would leave or go away on trips, but after my thyroid issues and loss of my brother-in-law, I am on edge or have anxiety attacks whenever he goes away. I can normally breath through the attacks and calm myself down enough to relax, but its always simmering on the surface and makes it worse when I am anticipating it. 😥
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liquidskyss

2y

I experience this too! But for me, I think it's just because I get paranoid when I'm home alone. My mom recently started working the night shift at her job and I'm finding it harder to sleep at night because of it.
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sportgurl

2y

I can totally relate to this. I thought that living on my own, I would be fine. After a few years of trauma, I thought taking a step back from everything has helped. It instead made it incredibly difficult to want to go out and do things.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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