Feeling Stuck and Overwhelmed with Mental Health Issues

i feel stuck and idk what to do. i was getting better for a while.. but after lost friends, ex of 3 years left me(and traumatized me, and continued to cause issues after the fact), lost my job, became burnt out, mental healths been declining, have ADD, energy issues, autophobia... and now im living alone when I really shouldnt be with no job because feeling like my mental health is so fragile i cant handle much right now. i used to have big dreams now ive just been in perpetual survival mode and the days are just kinda going by. I cant manage cleaning and maintaining the house on my own but also unable to get roommates because i live in low income housing.... all my issues affect the other ones, i.e. cant get job because mental health but cant afford rent and better help for stress relief because no money and mess causing stress but cant clean much because of mental capacity... and too high functioning for disability i think idk what to do anymore