Feeling Overwhelmed and Needing Support

I'm sorry you're struggling so much today. I get like that too sometimes for seemingly no reason, but it's usually something to do with my hormones, anxiety, depression, and/or ADHD. I hope you feel better soon. I know exactly how that feels and it's awful. Hang in there. ✌️💖

Hey! I feel your pain. Dm me if you feel comfortable talking more about it 💕

I’m here if you need to chat! Just try to remember it’s okay to feel your feelings! They are totally valid. I’m sorry you’re not feeling well, I hope it gets better soon!!

This happens to me. It's very rare but it's almost like my brain takes control and makes me cry and emotional for no reason. It eventually passes but it's hard maintaining composure and/or staying at work if this happens..

I would say to avoid certain things that are triggering you for now until you feel better. If you don’t know what is triggering you then I would ride it out, see your doctor/therapist, take breaks, and do what will give you a sense of relief. I hope everything goes well you❤️

This happens to me often - it sounds like the physical symptoms I get from my anxiety. I treat it just like I would any physical illness - a day in bed, some tea, light foods, your favorite movie, etc. if you can take a few minutes in the bathroom or your car to close your eyes and take some slow deep breaths that can help. Good luck 💕 we’re all rooting for you!

Hey Soskae, I’m so sorry that you’re not feeling great right now. I’m here for you if you need a friend ❤️