Feeling Disconnected and Alone

Its def can be difficult to connect with others, especially when you arent doing too well. Can seem hopeless but its not!!!! Try to figure out your interests. There are support groups, meetup groups, church stuff if that interests you. And always, reach out to a friend or acquaintances. I have made some friends from NAMI (National Alliance on Mental Illness), going to church groups, and volunteeting in different areas. Volunteering is great because you can get a feel for what you like! Anyways, I hope that helps a little 🖖🤷‍♂️